Shokz OpenSwim Pro review: running, cycling and swimming

One headset for land and water? My Shokz OpenSwim Pro review covers comfort, Bluetooth, local music playback and the preparation required before a swim.

One headset for running, cycling and swimming? That was exactly what I wanted. With Shokz OpenSwim Pro I can listen over Bluetooth on land, then switch to audio stored on the headset before getting in the water. There is a catch, though: the music for a swim needs preparing first.

This review is based on my July 2024 test. The Polish original was published on 25 July 2024. This English version was prepared on 30 October 2026 alongside an editorial update and technical clarifications. It is not a new long-term test.

Shokz OpenSwim Pro: why two modes matter

By the time of this test, I had used Shokz headphones for around eight years. I used OpenRun Pro with Bluetooth day to day and took the older OpenSwim to the pool. OpenSwim Pro brought both uses into one bone-conduction headset that leaves my ears open.

On land: Bluetooth. Underwater: playback from 32GB of built-in storage. Water disrupts the Bluetooth connection, so the phone is not my audio source while swimming.

Red Shokz OpenSwim Pro on a blue athletics track
One headset for training on land and in the water.
My Shokz OpenSwim Pro video review, recorded in Polish.

The box, case and battery

Headphones, cable and earplugs beside the case, with the wet ventilated case in a second photo
The test kit and ventilated case after exposure to water.

My test kit included the headset, a ventilated case, earplugs and a charging/data cable. I liked the case for pool visits because it allowed the headphones to dry. For a suitcase, I would have preferred an additional rigid case.

Shokz specifies up to 9 hours over Bluetooth and up to 6 hours in MP3 mode. These are manufacturer figures, not results from my own timed rundown test. In everyday use I went several days between charges and sometimes forgot to plug them in. Quick charging was useful then; Shokz claims up to 3 hours of listening from a 10-minute charge.

The four-pin cable is specific to OpenSwim Pro and is not interchangeable with cables from the earlier models. My 2024 kit had a USB-A end, which was a small inconvenience as most of my chargers were already USB-C. That describes the kit I tested, rather than every later retail package.

IP68 comes with defined limits

For this model, Shokz specifies IP68 and immersion up to 2 metres for a maximum of 2 hours. Those are product-specific conditions, not a universal definition of IP68. My headset worked in hot weather, rain and swimming sessions. That does not amount to a durability test at arbitrary depths.

Red OpenSwim Pro in shallow shoreline water at sunset
Headphones at the shoreline; water-resistance conditions are specified by Shokz.

Comfort with sunglasses, a helmet and a swim cap

OpenSwim Pro fitted my head even better than the older models I had used. They stayed in place without uncomfortable pressure, and after a while I barely noticed them. Fit is personal, so I would check the headband with your own glasses and helmet.

Underside of Shokz OpenSwim Pro on a stone, showing transducers and buttons
The OpenSwim Pro headset viewed from below.

At the pool there is also the cap and goggles to arrange. I tried the different positions shown below, looking for a fit that did not press or shift. In the sea session described in my original review, the headset also stayed on in waves. That is an account of one session, rather than a promise of the same fit for everyone.

Three positions of OpenSwim Pro relative to the author’s swim cap and goggles
Check the fit with your cap and goggles before starting your swim.

Buttons and the Shokz app

Close-ups of the OpenSwim Pro multifunction button, volume controls and contacts
Physical controls and the four-pin connector.

I found the multifunction button easier to locate by touch than the one on my OpenRun Pro. The volume controls were easy to find too. Physical controls and straightforward switching between Bluetooth and MP3 worked well during training.

Two Shokz app screens showing connection mode and button settings
The app provides mode selection and button settings.

The app helped me change modes, adjust button settings and manage connections. Multipoint supports two connected Bluetooth devices at the same time. The app does not transfer music into the headset’s storage: that requires a computer and the cable. Settings and file transfer are separate tasks.

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Sound: listening impressions, not lab measurements

I was happy with the sound. During the test I listened a lot to what was then Eminem’s new album and found the bass satisfying. I could not honestly pick a winner between OpenSwim Pro, OpenRun Pro and the original OpenFit I had previously tested. This was a personal listening impression, not a measured ranking.

The open design keeps environmental sound audible, which suited my training. It does not provide isolation in a noisy setting.

Red OpenSwim Pro on a stone lakeside edge, with a jetty behind
OpenSwim Pro during outdoor testing.

Running, cycling and working with OpenSwim Pro

Running

The author wearing red OpenSwim Pro and white sunglasses at a running track
OpenSwim Pro during the running test.

For running I valued the stable fit, simple controls and ability to handle sweat and rain. At a moderate volume I could hear my surroundings. Open ears do not guarantee safety or that I will hear every vehicle: wind, volume and attention still matter.

If you are exploring other open-ear designs for land-based training, my Shokz OpenFit 2+ review provides another set of practical experiences. It is a separate review, not a head-to-head result from this test.

Cycling

The author wearing a cycling helmet, sunglasses and red OpenSwim Pro
OpenSwim Pro worn with a cycling helmet and sunglasses.

The headset fitted comfortably with my cycling helmet and sunglasses. During the original test I could make short calls at around 25 km/h, but wind and conditions change intelligibility considerably. That number is an observation from those rides, not a guaranteed operating threshold. Personally, I prefer to concentrate on the ride.

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Dynamic Triathlete – 10% off with code THESOR.

Office work and calls

At work I found switching between devices straightforward. I heard callers clearly and received similar feedback from the other end. I missed having a convenient dedicated microphone-mute button for meetings. If calls are your main priority, see my separate Shokz OpenComm 2 review.

Swimming: where local playback earns its place

The author swimming in a cap, goggles and red OpenSwim Pro, seen at water level
While swimming, I listened to audio stored on the headset.

Before getting in the water I switched to MP3 mode and left my phone in a locker or bag. This was the use that impressed me most. Music sounded very enjoyable underwater; listening to classical music was particularly memorable. I did not need to leave a phone beside the pool or try to maintain a Bluetooth connection.

Loading music — and the streaming catch

My biggest frustration happened before the swim: finding suitable files. I used Apple Music, and downloading a track inside the app did not give me a file I could simply copy to the headset. An offline Spotify playlist presents the same practical obstacle: it is not a folder of transferable MP3s.

  • Prepare your own audio files in a supported format, such as MP3, that you are entitled to copy.
  • Connect the headset to a computer with its supplied cable.
  • Open the “SWIM PRO” drive, copy the files and safely eject it.
  • Select MP3 mode and check playback before entering the water.

Shokz explains the process in its file-transfer guide. The app and Bluetooth connection do not replace the wired transfer.

The three drawbacks I found

  • Preparing audio files. Built-in storage works well in water, but a streaming-only library makes the preparation less convenient.
  • Transport protection. The ventilated case suited the pool; I wanted something more rigid for luggage.
  • USB-A on my supplied cable. In my increasingly USB-C setup, it meant accommodating another connection.
Red OpenSwim Pro on a stone on the beach, with the sea behind
A photograph from the seaside test.

Verdict: who are Shokz OpenSwim Pro for?

During my test, OpenSwim Pro became my first-choice headset because they replaced two separate models. They make the most sense if you swim regularly and want the same pair for training on land. Comfort, stability and switching between Bluetooth and local playback mattered more to me than a long specification list. I also really liked the red finish.

If you do not swim, their main advantage may go unused. If you expect streaming playlists underwater without preparing files, that is not how they work. My recommendation comes from what they did in my training, with that limitation made clear.

Frequently asked questions

Does Bluetooth work underwater?

For swimming with OpenSwim Pro, use the built-in audio player. Water disrupts the Bluetooth connection to a phone.

Can the app upload music?

No. Transfer files from a computer using the cable; the app manages headset settings.

How long does the battery last?

Shokz claims up to 9 hours over Bluetooth and up to 6 hours in MP3 mode. I did not perform a separate full-discharge test.

Can I wear them in a triathlon race?

This review describes training. Suitability for several sports does not establish permission to wear headphones in a particular race. Check your event’s rules.

Sources and update scope

The photographs, video and first-person impressions come from my 2024 test. I checked technical details against the Shokz product page and its file-transfer guide. This update adds editorial clarity, not new battery measurements or years of additional testing.

This article includes partner banners with affiliate links. A purchase through a partner link may earn me a commission.

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