Marek Soremski exiting the water, riding a time-trial bike and running

MISSION PROTOCOL: 2027

ROAD TO IRONMAN 2027

IRONMAN Italy Emilia-Romagna
Cervia • 18.09.2027

3.8 KM SWIM • 180 KM BIKE • 42.2 KM RUN

I started with running. Then came marathons, my first triathlons, panic in the water, 70.3 races, an injury, knee surgery and a return to sport. Now there is one goal — the full IRONMAN distance.

Here I document the entire journey to Cervia: training, races, equipment, mistakes, numbers and everything I learn along the way.

#TheSorRoadToIM2027

TIME TO RACE DAY
359 DAYS
· Cervia, Italy

THE GOAL

IRONMAN ITALY EMILIA-ROMAGNA

CERVIA • 18.09.2027

ENTRY CONFIRMED ✓

I am registered. The goal is no longer an abstract dream — it has a specific name, place and date.

ENTRY CONFIRMED ✓

IRONMAN Italy Emilia-Romagna 2027 entry confirmation – I am in
I am on the start list for IRONMAN Italy Emilia-Romagna 2027. Cervia, 18 September 2027.
3.8 KMSWIM
180 KMBIKE
42.2 KMRUN
226 KMTOTAL

44TH BIRTHDAY.

226 KILOMETRES.

ONE FINISH LINE.

I could spend my 44th birthday in many ways. I chose a 3.8 km swim, 180 km on the bike and a marathon.

On 18 September 2027, I want to cross the finish line of IRONMAN Italy Emilia-Romagna in Cervia.

2019 → 2027

MY JOURNEY

From my first triathlon to the full distance. Progress was not a straight line — there were strong races, panic in the water, injury, surgery and rebuilding.

2019

The beginning of my triathlon journey

Learning to swim, my first bike and the decision to try all three disciplines.

Read the prologue →

2019

First triathlon — Triminator Radków

A mountain triathlon, panic in the water and a finish line that confirmed I wanted to keep going.

Read the race report →

2020

Silesiaman — a lesson in humility

A difficult race and another lesson in resilience, pacing and dealing with problems on the course.

Read the race report →

2021

First IRONMAN 70.3 — Gdynia

My 70.3 debut and the first truly clear step towards a full Ironman.

Read the race report →

2022–2023

Injury and knee surgery

A break that stopped my sporting momentum. Regaining my health became the most important task.

My road to injury →
Diagnosis and my road to treatment →

2024

The comeback

Rebuilding fitness, consistency and trust in my body — patiently, without shortcuts.

2026

Enea Bydgoszcz Triathlon — 1/2 IM

A return to Bydgoszcz after five years: broken goggles two minutes before the start, a controlled bike leg and a 5:07:35 finish.

Read the race report →

2026

IRONMAN 70.3 Poznań

4:58

SUB5 ✓

Read the race report →

2027 · 18.09.2027

IRONMAN ITALY EMILIA-ROMAGNA

CERVIA
44TH BIRTHDAY
3.8 km • 180 km • 42.2 km

THE BENCHMARK

THE 2026 SEASON

ENEA BYDGOSZCZ TRIATHLON

1/2 IM

5:07

A 31:32 swim, a bike leg executed to plan and a 1:38:21 half marathon — the full 5:07:35 race report is now available.

Read the race report →

UPDATED AUTOMATICALLY

LATEST EPISODES

THREE DISCIPLINES. ONE GOAL.

01

SWIMMING

From the beginning, this was my hardest discipline. From panic in my first races to regular work on technique and calmness in open water.

02

CYCLING

From my first races on basic equipment to the Felt IA, an aero position and deliberate power management over 70.3.

03

RUNNING

This is where TheSor’s sporting story began. Now the challenge is not the marathon itself, but a marathon after a 3.8 km swim and 180 km on the bike.

EQUIPMENT ON THE ROAD TO IRONMAN

Not a catalogue — just a few tools I genuinely use for training and analysis.

Felt IA

A time-trial bike and an aero position developed for long-distance racing.

Garmin Forerunner 970

Training recording, GPS, maps and data analysis across all three disciplines.

Read the review →

Stryd

Running power measurement and an additional reference point for controlling intensity.

Read the review →

WATCH THE ROAD TO IRONMAN

The videos show the emotion and what happened. The blog adds the numbers, data and lessons.

No turning back — the modern chapter of the Road to Ironman 2027.

CERVIA • 18.09.2027

THE GOAL IS STILL AHEAD.

IRONMAN ITALY EMILIA-ROMAGNA

44TH BIRTHDAY.

226 KILOMETRES.

ONE FINISH LINE.

This story is not over yet.

FOLLOW THE ROAD TO IRONMAN